total after 7 weeks 31.2 lbs
new weight lost 6.4 lbs
total after 8 weeks 38.6
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In January of 2009 I decided to go raw after years of soy-based veganism. Since then I've lost more than 70 pounds and learned a lot about myself and about nutrition. The funny thing is I haven't felt hungry one day.
You all should know I am not a doctor, just a girl who's seen a lot of benefit from my raw food diet. While these were my results some people who do it wrong end up undernourished. Since I do not want this happening to any of my lovely readers I would entreat you to consult with your doctor before any sudden drastic changes in your diet or exercise regiment.
None of this information is intended to treat, cure, prevent, or diagnose health problems, minor or severe. This is what works for me guys, I take no responsibility for the use or misuse of the information contained in these posts.
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